Six months into this pandemic (here in the US, anyway), Merideth checks in and offers one idea about why so many of us may be struggling anew right now. She’ll share her experience with the Abraham Hick’s Emotional Guidance Scale (image below), used as a tool for self-regulation of emotions. This week’s episode features the music of Schubert, Grieg, Elgar, Debussy, Vivaldi, and Salvatore Di Vittorio, performed by Chamber Orchestra of NY. (Don't worry: the phrases “unprecedented times” or “the new normal” will never appear in this podcast! OK... well... almost never...)

Read the article about surge capacity here.