In today’s podcast, the final installment of our Joy Sessions series, Merideth chats with Christina, a musician, coach, and teacher who wants to reexamine the beliefs and negative inner dialogue she’s been having about performing. They explore perfectionism, performance anxiety, how to show up authentically when we cannot stop judging ourselves, and so much more. By the end of the call, Christina begins to give herself permission to live out the advice she offers her students, to embrace and enjoy the very human and authentic experience of making music, and to offer herself self-compassion along the way. 

Coach with Merideth (non-recorded)

Join the email list to get the Friday episode in your inbox

Support us on Patreon

Apply to get a free coaching call and be featured on a Joy Session

Buy Merideth’s book, The Artist’s Joy