97: Listen to this when you take it personally
Self-coaching Questions:
1. What is my base-line stress level like?
2. In the face of this upsetting thing I am taking personally, what am I afraid this means about me?
3. What am I meant to learn here?
Self-coaching Questions:
1. What is my base-line stress level like?
2. In the face of this upsetting thing I am taking personally, what am I afraid this means about me?
3. What am I meant to learn here?