191: Musical Meditation for Making Sense of Life

This week on the podcast: a musical meditation for making sense of life. 

In this guided reflection, explore the following:

  1. Consider your life’s puzzle. Hold a couple of pieces in your hand, and consider now the growth that each piece represents. What do you see?

  2. Look for the piece(s) that don’t seem to fit. What experiences or areas of growth or interest, disparate parts of your journey of life–good or hard—have you yet to accept as your own? Even though you may not yet be able to make sense of certain pieces, ask: what might they be teaching me?

  3. Find the jagged edge of the puzzle, and consider the ways you are growing, the piece you are filling in now. How can you love yourself as you are becoming? What do you want yourself to remember now, in this season?

Join the next Creative Cluster

Buy Merideth's book

Get your printable journal

Register for the Creative Enneagram 2.0 Workshop