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Artists for Joy

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Merideth Hite Estevez
September 12, 2025

240: Micro Joys for Macro Grief

Merideth Hite Estevez
September 12, 2025

Today's episode was inspired by Glo Atanmo's quote, "Micro joys are how we survive macro grief." Listen for an invitation to shift your posture and practice joy as an act of resistance when life feels uncertain and full of grief.

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Joseph Cornell 

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Glo Atanmo’s IG

Cindie Speigel’s book about Microjoys

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Older Post239: What’s bringing me joy this summer
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