256: Breath Prayers with Christine Valters Paintner

In this deep and delightful conversation, Merideth and Christine Paintner explore the ancient practice of breath prayer and how it can be a transformative tool for contemplation, creativity, and navigating moments of transition. Listen to the end for a blessing for 2026!

Links:

Guest: Christine Valters Paintner, Online Abbess of Abbey of the Arts (a virtual monastery and global community celebrating its 20th year).

Book: Give Me a Word: The Promise of Ancient Practice to Guide Your Year

Become a Joyster and join us for the January "Word of the Year Art Party" on January 9th.