Musical Meditation: Open-handed

Coaching Questions: 

1. Think of a time when you transitioned or crossed one of life’s thresholds. What was it like for you? Who did you become in the "after"? What gifts were waiting for you on the other side?

2. What creative offerings have you released into the world? And what chaotic trajectory did they take? How did it surprise you?

3. What are you feeling led to give away, to release from your hands, in this season? How can you love yourself well during the vulnerable, sometimes scary process of opening your hands?

Nathalie Duflos Open-handed painting

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