This week join Merideth as she explores mindfulness: why she was so resistant to a mindfulness practice at first, how and why she eventually came around, and what our work in the arts can teach us about living in the now.
This week join Merideth as she explores mindfulness: why she was so resistant to a mindfulness practice at first, how and why she eventually came around, and what our work in the arts can teach us about living in the now.