artists mental health

Episode 2.4 Self-Sabotage

Have you ever had an amazing opportunity and just watched it pass you by? Have your once-beloved creative projects suffered a demise at your very own hand? Why do artists self-sabotage? Merideth shares a story about a time she sabotaged herself, she’ll answer a listener question about post-pandemic performance anxiety, and give us something to consider this week.

Submit mail

Compose your career

Support the show

Episode 2.2: The Tortured Artist Stereotype

This week Merideth discusses the harmful “tortured artist” stereotype that plagues artists everywhere. Must we be sad, depressive, melancholy individuals in order to make great art? Spoiler alert—nope :)

Submit mail: https://bit.ly/38bKMSF

Compose your career: https://bit.ly/3ldBIlB
Support the Show: https://bit.ly/3vdDjeN

 Mental Health Resources for Artists: https://bit.ly/2LR45YW

Episode 30: Repeat the Sounding Joy

What *is* joy, how is it different from regular old happiness, why is choosing joy an important practice to cultivate as an artist, anyway? This week, Merideth shares some ideas on what to do in between joyful memories on stage, plus more on what is behind the podcast’s name.

Learn more about Indictus Project here

Episode 19: Tuning In To Your Inner Dialogue

Do you hear the voices? The inner voices that chastise or criticize you at every turn? This week on the podcast, Merideth explores how we all might tune in to our unique inner dialogues. Listen to learn how defining the negative voices inside your mind can help quiet their chatter, plus other tips. Lastly, don’t miss the exclusive offer for podcast listeners that goes live soon---listen to learn more!

Download your companion worksheet here

Read more about Graydin here

Take advantage of the special offering for podcast listeners here