journaling

Episode 15: Self-care

In this episode, Merideth shares some practical tips for taking care of yourself. Interwoven with music of Chopin, Swift/Rose, Piazzolla, and Bach, you’ll hear a special three part “Ode to Taking Good Care” inspired by the email signature of her therapist.

Listen to the playlist here

Enneagram workshop 8/18/20

Register for the next Artist's Way Creative Cluster