artists

Episode 40: Worry

After the popularity of the anxiety episode, a follow up—this time anxiety’s legitimate, responsible, older cousin: worry. How are worry and anxiety different? What does the science say about worrying? Can it be helpful/useful? Merideth will share the results of a recent social media poll about artists’ worries, plus some things that are helping her cope with it lately.

Frederick Buechner’s book “Beyond Words”

Controlled Burning Makes Forests Healthy

“The Upside of Worrying,” Kate Sweeney

Episode 17: The Art of Studying and Teaching with Joy

This week Merideth explores how arts training can burn us out or zap our creativity. She’ll propose some ideas for staying joyful as we study or teach our art form, like naming and claiming your creative impulse, finding your tribe, and more. This episode features music of the most popular composer you’ll hear in any classical music school—J.S. Bach. Don’t forget to download your worksheet here to answer the prompts she mentioned in the show.

Click here if you are in crisis and need support right now.

The Mappiness Project Study

Depression and Creativity Study

Different Types of Mental Health Professionals

Episode 13: Being a Beginner

This week Merideth explores the joy in being a beginner. Listen if you’re looking for grace, patience, or courage to try something new, change directions, or attempt a do-over. Merideth shares about her attempts to learn German, answers a piece of listener mail from a fellow artist struggling with the pandemic, and more. This episode features music of Haydn, Sheik, Debussy, and Ravel.

Nominate us for the 2020 Podcast Awards.

Join the next Artist’s Way Creative Cluster starting September 1st, 2020 via Zoom.

Episode 12: Buried Dreams

Italian Renaissance sculptor, Michelangelo, said, "I saw the angel in the marble and I carved until I set him free." This week Merideth explores buried dreams, what our tantrums say about us, and the hope we can find when we have the courage to dig. This week’s podcast features music of Sheik, Schumann, Saint-Saëns, and Ravel. Plus, illustrator Mike Cunningham repurposed Michelangelo's "Atlas Slave" for this week's artwork.

Listen to music from the show here.

Learn more about Michelangelo's process as a subtractive sculptor

Register for the Enneagram workshop here

Register for the next Artist's Way Creative Cluster

Nominate us for the 2020 Podcast Awards

Episode 6: The Movement Needs You

There are no words at this moment, and so this episode is different. Merideth passes the mic to others, who voices she is honored to amplify: artists of color. They share their stories of resilience, creativity in times of anger/frustration/fear, and give us all an important call to action for artists right now. 

This episode features…
Shefon Taylor, collage artist and designer
Courtney Porter (mezzo-soprano), IG: Thelightofthesun_
Shawn Okpebholo, composer
Brandi Bey Neal (spoken word poet), Facebook: Brandi.Bey

Episode 4: The Inner Critic

Madonna, Tom Hanks, Maya Angelou...what do all these artists have in common? They struggle with their inner critic. In this episode, Merideth Hite Estevez shares an approach to managing these voices and cultivating a knack for creating from a place of joy instead of insecurity, fear of failure, or a need for approval.

Madonna, Tom Hanks, Maya Angelou...what do all these artists have in common? They struggle with their inner critic. In this episode, Merideth Hite Estevez shares an approach to managing these voices and cultivating a knack for creating from a place of joy instead of insecurity, fear of failure, or a need for approval.

Madonna Article

Examples of Parallel Fifths in Bach Chorales

Learn more about the caring committee idea here.

Episode 1: Perfectionism

Are you an artist who struggles with perfectionism? In this episode, host Merideth Hite Estevez explores an antidote to that feeling and more ways to find joy in the creative process. This episode features music of Angela Sheik, Darius Milhaud, Claude Debussy, and J.S.

Are you an artist who struggles with perfectionism? In this episode, host Merideth Hite Estevez explores an antidote to that feeling and more ways to find joy in the creative process. This episode features music of Angela Sheik, Darius Milhaud, Claude Debussy, and J.S. Bach with Merideth Hite Estevez, oboe with Jani Parsons on piano and Thea Lobo, mezzo soprano with pianist, Eunmi Ko. Learn more about Thea's project mentioned in the episode here and register for the next Artist's Way Creative Cluster here.

Trailer

 

A little taste of what's ahead with Artists for Joy!